As it may seem, the Myers-Briggs Type Indicator (MBIT) aka personality test is an amazing way to know and understand my personality , but I know my personality and I don't need anyone to explain it to me; therefore, it is not useful. Even though I don't like the idea of ​​anyone talking or explaining my personality. One of the pieces of information they gave me was that, under severe stress, I feel overwhelmed by negative thoughts and possibilities. And in an effort to combat these thoughts, I will likely come up with simple, overarching statements to explain the problem. These explanations may or may not truly get to the nature of the problem, but they help them overcome it. I have these thoughts quite often during the school year for many reasons. For example, if I did poorly on a test or quiz, I would start thinking about how I might end up doing really poorly in this class or failing; However, after thinking about it for a while, I ended up making a silly excuse, like I was tired and couldn't study well, so I wasn't ready for the test and did poorly. Next, I decide not to let anything distract me and decide to study harder for the next test and end up with an amazing result