According to new research, teenagers who play too many video games sleep less than they need at their age. At the annual meeting of the Institute of American Psychologists, researchers from the American Psychiatric Association reported that this was made known after the analysis of sixteen thousand adolescents aged twelve to twenty. Medical experts believe that for this age group it is better to sleep eight to ten hours, it has been further said that young people who sleep less than seven hours do not get too much exercise because they have serious health problems. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay In addition to all the scientific research, if we experience it ourselves, we can see all the pros and cons of video games. There are many types of video games on the market for our entertainment, of course we prefer to play games of our own interest, but the question here is do we need entertainment or do we want useful entertainment. Even all the good things are not good for us if we don't have any limit while using them, so never forget about yourself even while enjoying yourself. Let's talk about a new game of today, The action-adventure game. This game revolves around a fearless and adventurous woman, Lara Craft, who is completing a dangerous and unusual mission. Not only are the brave fighters demonstrating shooting with modern weapons, but many new tasks have also been introduced in this game which will be helpful in reaching the next level of players. This game where a female veteran encounters enemies has been launched on the market and is available in your nearest game store and is suitable for Xbox One, Play Station 4 and Microsoft Windows. Advantages and Disadvantages of Shadow Of The Tomb Raider While playing action video game we must not forget its negative aspects as well. Our life learns from everything, if we focus a little on the pros and cons of everything we face or use, then it doesn't matter if it's a matter of entertainment. Yes, definitely, there are also many disadvantages along with its advantages even in an action video game because action leads to violence, whether it has a positive purpose, well, if you play Shadow of the Tomb Raider than any other video game d action, you will be able to Take advantage of these advantages, It can improve your physical and mental abilities It can learn positive values ​​It can play them as entertainment It can increase likability It can increase your sense of competence and self-esteem It can learn teamwork. Likewise, while playing action games, keep in mind these disadvantages of them too Keep in mind: This is just an example. Get a custom paper from our expert writers now. Get a custom essay You can become addicted to them You can become more aggressive and violent It promotes an inappropriate image of the woman's figure It leaves negative effects on your social life. Sometimes more perks and less damage is not a good thing because this little damage can be more powerful than huge benefits, so don't spend much time on these games.