Table of ContentsFear of JudgmentPhysical Manifestations of AnxietyImprovement StrategiesProgress and GrowthFuture GoalsIn ConclusionHave you ever been in a situation where your heart starts pounding, your palms get sweaty, and your mind goes blank at the thought of speaking in front of a crowd? If so, you're not alone. Public speaking is a common fear experienced by many people, often leading to anxiety and discomfort. In this essay I will delve into my personal weaknesses in public speaking and how I worked to overcome them. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Fear of Judgment One of my major weaknesses in public speaking is fear of judgment. The thought of being judged by others for my speaking skills has often hindered my confidence and made me doubt myself. This fear can be paralyzing, making it difficult to articulate my thoughts and ideas effectively. Additionally, I struggled with the lack of preparation. When I had to give a speech, I often found it difficult to organize my thoughts and present them coherently. This lack of preparation led to stumbling over my words and losing the attention of my audience. Physical Manifestations of Anxiety Additionally, the physical manifestations of anxiety have also affected my ability to communicate effectively in public. Shaky hands, trembling voice, and pounding heart only serve to increase my anxiety and make it even more difficult to get my message across. These physical symptoms can distract me and prevent me from connecting with my audience on a deeper level. Improvement Strategies To overcome these weaknesses, I have implemented various improvement strategies. First, practice was key. Practicing and repeating my speeches regularly has helped me feel more comfortable and confident in my public speaking skills. The more I practice, the more natural and effortless my delivery becomes. Additionally, I found the visualization techniques helpful. By visualizing success and positive outcomes before I speak, I am able to alleviate some of my anxiety and approach the situation with a more positive mindset. Seeking feedback from peers and mentors was also invaluable in identifying areas for improvement and growth. Constructive criticism allows me to learn from my mistakes and constantly refine my skills. Progress and Growth As a result of my efforts, I have seen significant progress and growth in my public speaking skills. The increase in confidence is perhaps the most noticeable change. Through constant practice and dedication, I have become more composed and confident when speaking in public. This newfound confidence has not only affected my public speaking, but also my overall communication skills in other areas of my life. The skills and techniques I have learned in public speaking have translated into better communication in various personal and professional contexts. Future Goals Looking ahead, my future goals in public speaking involve continued improvement and growth. My goal is to further refine my skills and overcome any remaining weaknesses. By doing this, I hope to become a more effective and confident communicator. While public speaking can always be a source of anxiety for me, I am committed to facing my fears and pushing myself out of my comfort zone. I believe it is essential to embrace our weaknesses as opportunities for growth and personal improvement. It is by challenging ourselves that we can truly unlock our full potential. Please note: this is just one.