I believe that what pushed me to read this book, in addition to the task we were assigned, was the fact that I considered myself a colder person, less accustomed to responding to emotions. To put it more, the title itself seemed really catchy to me, as I hadn't yet thought of a combination between intelligence, which I find rational, and emotion, which could be linked to the opposite of rationality. I expected to find ways to live a happier life, have better relationships with the people around me, and smile more often from this book. The book is structured by the author into five main parts and I think that summarizing it without going into too much detail could be a bit of a challenging job as I find it to be really full of important information. In the first part, the author talks about the functions of the brain and how it works as an organ, explaining some biological aspects, among which the most important aspect is the parallel he draws between emotional intelligence and IQ. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay The second part introduces how human intelligence works. The facts that the author states in this part, based on numerous studies, place even more emphasis on the parallel between IQ and emotional intelligence and how the latter may be more important. Part three shows more about how to apply what we learn about emotional intelligence and how it influences the way people build relationships, while part four talks about the influence that certain actions in a child's development can have on their life future. The final part of the book talks about general moods and how they influence our daily behavior, for example jealousy, anger and what exactly lies behind those types of feelings that influence the way we treat the people around us . It also presents some useful methods when trying to resolve feelings when you need all your concentration to devote yourself to study or work. Another psychological book I read is The Dictionary of Body Language by Joe Navarro. Something really different in these two books is that in the “dictionary” the information was related more to understanding what others think and how body movement can reveal their emotions, whereas in “Emotional Intelligence” you learn more about how to develop this type of emotion. of intelligence for yourself. Even though these two books may seem completely different, with no aspects in common, I believe that, as a couple, they have great power because they could combine really well. For example, from Daniel Goleman's book, you can learn about the importance of emotional intelligence and how it can affect your life. But even if you learn to practice and improve this intelligence, you will not be able to test the level of others in a really simple way, only after knowing them for a longer period of time. Here the body language dictionary comes in handy because by also learning to recognize other people's emotions, you can easily discover more about their level of emotional intelligence, even after a smaller number of interactions. This is why I believe that a combination between the two books would be really valuable for someone's skills, as this kind of power over your and others' emotions could really come in handy at any time, even in terms of business. For example, when trying to negotiate the terms of a contract. The main finding I extracted from “Emotional Intelligence” by Daniel Goleman is the fact that although IQ is believed to show an individual's level of intelligence and.
tags