IndexWaterHot water bottleLose weight rawFamily staysBreadCooked mealsSnacksWasn't it thought that traveling was the perfect time to let go and embrace spontaneity and simply have fun? Remember the thrill of planning your vacation and then letting go? Well, times have changed and the years have also added some wisdom, so planning a vacation now happens in a different form. With adulthood comes the realization that life can get complicated if we don't make smart, informed decisions. The adage “Simple living and high thinking” is still true especially when it comes to our health as people are moving towards a healthier lifestyle. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay The new age mantra these days is to lead a more conscious and eco-friendly lifestyle. But can we connect travel and an eco-friendly lifestyle together? Is it possible to imagine them both together, on the same side of the fence? As incredible as it is, it's actually entirely possible not to compromise your healthy lifestyle while traveling. Traditionally a holiday involved carefree days of binging on anything and everything unhealthy that wouldn't normally be available at home. Nowadays, things have taken a turn towards a healthier lifestyle and people are making conscious changes when planning a vacation. Instead of opting to eat everywhere, you can choose to continue eating healthy even while traveling. All it needs is a little planning and you're good to go on your next fun vacation. While your family may need time to adjust to a healthier way of eating during the holidays, it will be worth it in the long run, both for them and for you. Here are some tips and points that you can keep in mind the next time you plan your vacation: Water Water is one of the most easily available commodities found everywhere while traveling. They are usually packaged in plastic bottles and in most cases and no one seems to think twice that it is a single use product. It is one of the biggest health risks as it exposes you to multiple risks. It is equally harmful to the environment. It is best to carry a bottle of drinking water with you on holiday. Even though many hotels and resorts ensure that they are environmentally friendly, they still continue to serve water in packaged bottles. If you happen to ask for water stored in a jug, don't be surprised by their puzzled looks because your request may seem rather unusual. Most often these hotels and resorts serve water in a glass or steel jug that was actually stored in a plastic water dispenser. It is wiser to bring your own drinking water with you, and when it runs out, refill it from your hotel or resort. Hot Water Bottle Another easy way to drink a fresh cup of tea while traveling is to carry a hot water flask or cooler flask filled with hot water. Besides that, add some tea leaves and some sturdy reusable cups into the bag and you are ready for a new cup of tea anytime, anywhere. Dairy-free tea is always a better choice as it protects you from motion sickness while traveling. Although you can find many roadside tea stalls, they usually prepare it in aluminum containers where the tea leaves have been used too many times and poured into disposable plastic cups. Add to this that hygiene is always questionable in these places. Going Raw If you're like me, you'd most likely tune out’.