IndexIntroductionThe bodyConclusionIntroductionPhysical exercise has been indicated as the most natural way to reduce cases related to diabetes during pregnancy. Most women who indulge in unbridled physical activities tend to keep their bodies in shape. Fitness treatment is essential because it gives wider activity to the various stimuli of the body tissues, which essentially makes them continuously rejuvenated. This document looks at the benefits that come from exercise and how it should be done. Pregnant women are highlighted here with the keen intention of revealing how they can benefit from these advents. The real issue here is the initiation of the variety of measures available to keep away the onset of diabetes among women. The article will focus on how to regulate glucose levels to a position that is quite acceptable for many. It also provides in-depth guidance to pregnant women on how they can do their daily physical exercise. Finally, it illustrates the real benefits that exercise brings to pregnant women. In their gestation periods. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay BodyMany research provides a clear and incisive explanation of the various effects of exercise and nutrition on diabetes. Active physical activity is known to have both specific and general health benefits for various diabetes patients. The fundamental principle of an effective exercise program is duration, intensity and frequency of use for the patient. This notion should occur in an environment conducive to deep body formation and maintenance (Polikandrioti and Dokoutsidou, 2009). In the immediate context of long-duration exercise, low-intensity programs are emphasized to be most appropriate for diabetic patients. This behavioral practice is because it tends to keep the blood flow updated and also causes the body to perspire intensely for a long period. We should also keep in mind that a proper diet, if observed, is crucial for maintaining blood sugar levels. Controlling blood sugar level creates a platform for controlling insulin overload in the body (Polikandrioti and Dokoutsidou, 2009). A correct dietary attitude with a high level of physical activity and sedentary behavior calms the incidence of diabetes. In healthy eating, proper food diet is essential to control the level of diabetes. You will find that diabetes patients who indulge in good food while avoiding foods with high levels of sugar are believed to have less stress on diabetes symptoms. It is necessary for a diabetic patient to agree to eat foods that contain a high level of ingredients that stimulate the efficient functioning of both the liver and pancreas (Alters, & Schiff, 2013). A low sugar level should be observed. Research has shown that most diabetic patients who follow the diet consistently experience less severe effects on the condition. Furthermore, perseverance in exercise has produced good results in ensuring that diabetic patients become stable in their state of mind. With consistently inappropriate exercise, it is a fact that patients are believed to survive the diabetic condition (Langley-Evans, 2015). Obesity and overweight are closely related to hypertension, diabetes, asthma, arthritis, among others. One key thing to note is that obesity is the result of an unprecedented imbalance between the energy we get from food and how we essentially distribute the energy introducedfrom food. looking at this scenario from the indirect point, you will notice that the secondary cause of these states of high health risk are the economic, cultural and even social aspects of life which have a greater influence on dietary patterns (Berger and Peerson, 2009). It is because of these incidences that we see a very high prevalence of obesity and overweight cases along with other diseases among individuals. Women who engage in high-level physical activities in the early and late stages of their gestation period are believed to have the required level of glucose. The author wishes to inculcate the advent of showing the effect of a particular physical exercise in each week of the child's development in the mother's womb. Glucose is an important factor that gives energy to the body. Controlling glucose in the body will keep the body quite active all the time. It is accentuated that gestational diabetes retards the growth and development of the baby's brain. We move forward by inculcating the transcendent effects that these stimuli have on the entire development of the child. This article provides a warning about the need for pregnant women to continue doing exercise routines to help them reduce their chances of getting gestational diabetes. I tend to agree with most scholars that the best choice for preventing gestational diabetes is through physical exercise. In this therapeutic treatment the body is subjected to different levels of stress. The strain offers the body the opportunity to act in a controlled manner that would trigger high glucose utilization in the body. This notion will help reduce glucose levels to acceptable levels. Fat burning is also very important for the development of the entire body structure. The articles aim to fuse fat burning, glucose reduction, and the development of various parts of the newborn's body. As the exercise progresses, a variety of organs are needed to function well. The blood that will be effectively pumped will carry on board the advents of food reaching the various parts of the body in the most appropriate way possible. Reaching the nutrients will cause the body to have more energy which will be sufficient for the development of the body and that of the newborn. The body system functions in a well-coordinated manner. There are various components of the body that need to function properly to keep the entire body fit. Insulin is responsible for controlling blood sugar levels. The liver is responsible for detoxifying various toxins present in the blood. In case the liver is not functioning properly, this could lead to several complications as the production of insulin will be hindered by the toxins present in the blood. The intoxicated blood will also reach the fetus. This will cause unprecedented damage to various parts of the unborn child's body. The main importance of exercise is that it circulates blood very efficiently. The efficient flow will enrich the liver with the nutrients it needs to function well. The functionality will be based on the variety of dietary supplements and the level of oxygen and water that would be served to the liver. Another very important thing to highlight is the functionality of hormones. Hormones are responsible for the coordination and clear transfer of the various components of the liver. The liver communicates through the use of hormones. The blood flow will ensure the efficient transmission of various types of hormones to their target areas. It is therefore essential to keep in mind the importance of exercise in making every organ in the body function properly. The most effective way to highlight the problems that affect several pregnant women is the level of activity they accentuate on themselves. A composed dietmainly from sugars, fats, high calories and salt increases the chances of diabetes among pregnant women. Over the years, there has been an increase in junk food consumption in the United States. Many processed food companies are earning a lot of profits by selling fast food in schools, on the streets and everywhere else. It is responsible for the increase in obesity cases in the United States. Much research has provided information on the correlation between obesity and diabetes and how these conditions affect child development. There is legislation to limit the sale of refined foods especially in schools. The state of Pennsylvania passed this law to regulate school sales. New York state also legislated to place a label on food products to explain their calorie level in restaurants and grocery stores. Fast food manufacturers have also considered reducing the amount of sugar and fat in their products. There was no consensus because this could damage their business and profit levels. Lack of adequate exercise also promotes diabetes. Vigorous physical activity burns excess calories in the body. It also promotes blood circulation. Strong bones are also formed through exercise. Despite the benefits, Americans rarely get enough exercise. Dependence on automobiles for transportation and scheduled industries has reduced the amount of physical labor so essential to a healthy lifestyle. There is also a general shift in recreational activities from sports to video games and television programs. One of the pertinent reasons why diabetes prevention is very important to the community is that examining the therapeutic procedures needed to cure diabetes; these procedures are very expensive while the condition of diabetes can be prevented in very simple ways. In our group discussion, we found that given proper education on how to take care of oneself in terms of a good diet, the community is able to reduce the prevalence of diabetes (Chalet, (2010). This, combined with the fact that diabetes The condition needs proper practical patient care, our education stand is suitable for diabetes prevention as while we provide this type of education to the community, we tend to give these individuals in the community the practical aspect of management of diabetes creates a platform where diabetic people interact with we and we as nurses gain in-depth knowledge of the diabetic condition. We also chose this topic because in our study area, as illustrated by recent medical research, there is a high prevalence of diabetic patients in the area and therefore this topic constitutes a discussion principle very relevant to that particular area (Gerstein, & Haynes, 2013). This diabetes healthcare topic was actually chosen because it offers nurses the opportunity to have in-depth knowledge and experience regarding diabetes. By interacting with the diabetes community, we will get the true essence of various diabetes conditions in its practical sense and thus this will make the team gain confidence in managing diabetes patients. Since diabetes is connected to a person's lifestyle, a hands-on testimony from the diabetic patient about how he or she is doing will give nurses the information they need to perfect their art and science of treating diabetes (Poretsky, 2012) . The fundamental principle of an effective exercise program is duration, intensity and frequency of use for the patient. This notion should occur in an environment conducive to training and.