IndexHow was it?Results of my No Carb Diet PlanPros and Cons of the Weekly Diet PlanIs it worth buying?How was it?The diet plan no carbs for 2 weeks is a weight loss diet plan that I have had personal experience with. I am here to share my experience on how I got rid of my extra 15kg step by step in just two weeks. My bulky body has been a significant problem for me in the past, so I have missed many private functions and gatherings and among them a Christmas party for my first cousin was held in December in the city of Chicago. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essayThen I realize that I should do something about my heavy weight. Then I started looking for no-carb diet recipes for weight loss on Google and YouTube. I have come across many fake diet plans for women, but they didn't come with any freebies, in fact, it was a boo-boo. I was fed up with these useless meal plans and was about to quit and go to bed, but I accidentally found an ad for a low carb diet meal plan. As I sat there looking at the site on my iPad, I was intrigued. The sound of losing weight so quickly caught my attention but I won't lie, I was dubious. When I googled it I only found a lot of worthless websites hoping to market it. They were all like, “Hey, this is awesome, click here to buy it.” It was clear that they were performing it in front of the commission. But just as I was about to leave their website I suddenly thought about the Christmas party and also about getting up in front of all my family members. Imagine if the 2 weeks of no carb diet could help me. I still had a couple of weeks before the Christmas party, so there was still time to lose weight. However, I had to act quickly. . So I chose to buy it. It also had a money back guarantee, so if it sucked I could just get a refund. Then for another 2 hours I browse through the entire program. And the more I read the more I can imagine doing it. The no-carb diet weight loss program aims to lose weight quickly, so it involves exercise, diet and decreasing calories. It gives you a strategy and tells you step by step exactly what to do. This is exactly what I wanted. I had to be told what to do. So I went to bed around 1am feeling pretty good about my latest purchase. The next day I started DAY 1 of this 2 week diet plan. The next three months were a little struggle I won't lie. I managed to finish each of the workouts. They only last about 20 minutes, so I was able to fit them into my day. And even though I was very unfit, I was still able to perform them. You should just go at your own speed. The only real difficulty I had was adhering to the diet plan and cutting calories. If you cut back on calories, this could leave you with little energy. So I snacked a couple of times, mostly at work when I needed a little energy to get some work done. However, I did my best and managed to maintain the app excellently. I could already see that I had lost weight just by looking in the mirror. I had lost weight, but how much? So I dug out my old electronic scale. When I started I weighed 171 pounds, so I stepped onto the scale and a couple of seconds later I was amazed to notice the 154 pound reading staring back at me. The diet alow carb had helped me lose 17 lbs. I was so happy! I wasn't done yet though. I had even more fat to lose. So I declared that I would go on a no carb diet for 2 weeks. And now that I had gotten the hang of it, around the 2nd it went much better than the first. This time I lost 19 pounds. That's almost 1 pound every day! All the people around me that I use were amazed at how quickly I lost weight. Results of my no carb diet plan So even if you understand, the first time I followed the 2 week diet plan I lost 17 pounds in just 21 days. The time I did it I lost 19 kilos. And all I did was follow the car. If you stick to the system you might see some results if you do your best, like I did, I think. Here are a couple of my photos. However, my results don't look satisfactory at all. Losing weight isn't just about losing weight. You feel it too. I've noticed since losing weight here are a few things...I have a lot more energy. I look much fitter. People seem to treat me with a lot more respect. I get more attention from kids. I'm more sociable. I'm more convinced. I am less self-aware. I recently got a promotion and a pay raise because my boss appreciates my new energy and how much more effective I am. I will wear nice clothes again. I look younger. Pros and Cons of the Weekly Diet Plan Let's start with the cons. Against The Two Week Diet. No videos: It's nice but it would be wonderful to have some exercise videos during workouts. However, to be honest, this is not a big deal. Appetite: If you choose the program seriously, this will be a problem. But if you're not careful you might realize that if you're not keeping up with the program and you're hungry and running out of electricity you might want to quit. You lose a lot of fat and it's much better to be a little hungry for a couple of weeks than to give in to your urges and stop. Supplements: You can find some additional supplements recommended but I have not purchased them and continue to get great results as a result. Extra Equipment Required: At a minimum, you'll need some weights. The training seat you can definitely do without because you could use a seat. You can buy weights cheaply on Amazon or eBay, although without much trouble. Low Carb Diet Meal Plan Pros Do it at home: I really love that you can do it all in the privacy of your own home. You don't need to go to the gym or consume hard-to-find foods. You don't need a lot of space for these workouts either. Simple to understand - the system is explained very well in the eBook and I struggled to understand what I needed to do. You should be able to read it as a way to get started right away. Easy to complete: Just 21 days is all it takes to see results. 2 weeks goes by quickly although you will definitely be hungry and happy you did it if you stick to the program. I have attempted to do 90 day weight loss programs before because I felt exhausted and tired for too long and ended up quitting after about a month, but the Two Week Diet is short, so you get the benefits and could carry it through . A Complete System: I like that it gives you an exact system. Many diet books simply tell you what to eat, and many exercise programs tell you that you can exercise, but the 2 Week Diet Meal Plan sets up each part so you don't need to buy anything else. It's very recent and new : When I say new I mean it's not just rehashed information. Over time I have purchased many weight loss programs and many of them help you!