Michael Pollan aims to explore the relationship between the Western diet and nutritionism; therefore, he argues that nutritionism, the belief that the nutritional value of a food is the sum of all its components, nutrients and vitamins, has damaged Americans' eating habits. Due to the falling range of nutrients, scientists have yet to identify the influence on people's eating habits. Americans are focusing more on nutrition and this is leading them to become less healthy. Because deceptive marketing practices and flawed nutritional science have encouraged us to replace real food with scientifically engineered “food-like edible substances.” Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay The author uses rhetorical devices to express his point of view on nutritionism and the effects it has on the Western world. Throughout the book, Pollan evaluates the data and discusses human physiology to explain why the Western diet should be avoided. According to him, the Western diet is responsible for the fact that people who eat a lot of refined carbohydrates, processed foods and meat are highly prone to diabetes, obesity, cancer and heart disease. Pollan addresses the psychological aspects of food, indirectly inducing the reader to feel guilty and change their eating habits. He argues that instead of focusing on consuming specific nutrients, people should focus on consuming the real food that their ancestors associated with, food as it exists in nature before being processed. The book is presented in an effective and enlightening argument about the difficulties of modern nutrition that plays a role in our lives and provides suggestions for a healthier diet, for example in terms of cost of meals in the long term, money at the moment , and the effects on the environment. Nutrition, what does nutrition really mean? Fung, Steingarten, and Pollan are all holding up an eloquent manifesto that shows us how we can begin to make thoughtful food choices that will broaden our sense of what it means to be healthy, bring pleasure back to eating, and enrich our lives. Fung conveys his message on how to choose a healthy diet, presenting his book as more practical in the sense of word choice and reality analysis. Pollan does the same as Fung but talks about the deceptions that society has towards nutrition. Steingarten incorporates love into her book and metaphorically how people see food as the love of their life. Steingarten states, "pretty sure God intended the color blue primarily for food that has gone bad." Please note: this is just an example. Get a custom paper from our expert writers now. Get a Custom Essay All in all, I liked the book because it reminded me of what I learned in Fitness and Health when I was a high school student. I learned that everything has nuances and that we need to be conscious of what we eat. However, everything is marketed, advertised and viewed from a scientific perspective. Pollan illustrates in his book how to follow your body and eat until you are full. The ability to recognize yourself and understand the difference between boredom, anxiety and hunger means identifying what your body needs. Therefore, the more educated you are, the more likely you are to be one of the healthiest and wealthiest eaters in Western society..
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