Living with the present, saying that it is easy, is not easy. From a scientific point of view, it is perfectly reasonable to set a time like "what time is it?". The only regret, however, is that our habits often do not respect these rules. Now it was difficult, living like a master, being conscious and aware of everything that is happening to us and even more difficult. For people who do not practice or at least practice mindfulness meditation to forge a mindful life, this becomes extremely difficult. In the normal rhythm of life, living with the present is not easy, but when external factors impact their life, maintaining awareness to stay in the present is even more difficult. A person who has the ability to keep his mind calm with his inner strength so as not to be dragged by the past, not to be dominated by the future and not to be dragged into the new vortex by present sex. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essayThe psychology of people who like to take pictures and fetch balls, remember the past is dream of the future, but few will live with the present. Our mind has a habit of being attracted to what has passed in the past which we consider better than the present with the mind of regret; or dream of reaching a distant future with visions that we hope go far beyond what we have. These thoughts create a pleasant illusion for a moment, like a sedative that excites us and above all helps us avoid facing difficulties that arise in the present. Therefore, we are not surprised that when we encounter a lot of difficulties, it seems that people think more about the past and dream of a more prosperous future as a way to hide to avoid the present which is probably not good. They think that this is a solution to get rid of the difficulties and deadlocks in life that they are facing. However, the past is over and the future has not yet arrived, and surely what hope in the future can bring reality? Both are illusions, nothingness. We have moved into the past, we cannot go back in time to live with it. The one we look forward to, but there is no guarantee it will arrive. Most of us put our lives on those two floats, both fragile bubbles. And now it is real life, the most gifted color that many people reject, deliberately avoiding because they think it is "too cruel". This is how real life slips through your fingers. Buddhism pays close attention to the present life, now and here. In the treasury of Buddhist scriptures, some texts convey the content of living in the present, without remembering the past and dreaming of the future. Often in life, people spend a lot of time living with reminiscences of the past with regrets. Who, even if more or less, when he is old, has a review of the past he has lived: there is a past and a glorious time of gluing, there is a past of a grieving god, a dreamlike past, but there 'is also a miserable past like nightmares, each with every blow, every stage. But collectively, because it has created a trench in the mind, the past is always the "sign of love", even if it is full of pain and traces, it is still what we choose to respect. We often think about the past when we are dissatisfied with the present, we remember the past with the incessant regret of 'every now and then'. Even though it's nice, we can't turn back time. Well, whatever it is, let it go, don't take it to heart, and hundreds of thousands of other things to worry about. Every time I remember, I feel dizzy for a moment and then, when I come back to the present, the mood is more depressed and sad. This is what theBuddha: “thinking like this and starting to attach to the past regarding what is in the past, then he will look at the past.” The past is no longer available, there are still memories, which are images, feelings, unrealistic feelings, only the shadow of what happened, which in the wake of consciousness called 'weight loss death'. However, the outline of the past can make the mind fluctuate and make it restless if it is directed towards it, causing the arising of afflictions, which are attachment, regret, joy, joy or sadness, regret, hatred, anger, etc. All these afflictions are manifestations of craving and attachment. Therefore, the shadow of the past is not true but is the cause of the growth of desire and attachment, it can be said in other words that the growth of greed, hatred and ignorance in our mind is true and suffering . The weight is real. Remembering the past is nothing wrong, but immersing yourself in memory, immersing yourself in reflection is wrong. The past gave us experience, and most of human society is well organized thanks to experience, we are more mature because we learn from our own experience. However, the important thing here is that we often fail to distinguish between purpose and means. Past experiences are the means to help us live better, but life itself is present. The advice of the English writer Charles Dickens is: 'Think of the fortunate opportunities of the present - something which everyone can receive; not about the past, which people only regret'. Present packages of the past in your heart and embrace the future in your stomach. It currently holds both past and future clues to make the timeline connect old, present, and next events. Therefore, remembering the experience and lessons of the past is enough to create a platform that allows us to move forward firmly into the present, it is a good thing to do, but often, in reality, we do not know how to stop at this red line but move forward . too far. No future aspiration is not dreaming, but forgetting that the future must be built on the current foundations. Letting the mind worry, wishing for what is yet to come or may never happen is unrealistic. Just because we are too anxious or want everything to happen the way we want, imagine how far away it seems. The sutra Sutra teaches that, do not expect me to be like this, that way, or not like that, that way in the future. Don't expect in the future to be exposed to anything, what kind of content, what flavor, taste, touch, thing. No future aspiration is undesirable for those things, nor are there any notions of boredom, boredom, fear of being exposed to what you don't like, what you don't want to be exposed to. The future is often unclear due to the interrelationship of these relationships, every event and phenomenon is influenced by many other factors in life, so we can reserve the right to win the future. Only the present is at our discretion. Saying this doesn't mean we don't have plans or plans for the future. The distant future, the lack of reality is illusory, but the future orientation based on the foundation of real life is part of the current work. This is the connection between the present and the future. No one can predict their future, but everyone must plan their actions now. This will help people feel less insecure and can be more active in action. The plan will be a map of the journey that will take us into the future, even if we still have to regularly adapt to new developments. Don't let the past drag on, don't let the future drag on, it's not necessarily that we can live with the present color if we let our mind wander and wander into the sensory doors to express the mind to immerse in such pleasures. To get to.