IndexHow to overcome shyness and learn to set boundariesThe main key to stop embarrassing yourselfHow to overcome shyness by processing your feelingsHow to stop shyness with a boy or girl and how to get rid of it Shyness? When She's Not Exactly Shy People often don't get what they want for reasons that reside in their heads. For example, excessive shyness and embarrassment do not allow you to talk to the boss at the right time or paralyze you in negotiations. The inability to defend one's position harms not only one's career, but also one's personal life and relationships with friends and relatives. It is well known that it is very easy to manipulate a kind person. Therefore, shyness in our time is perceived more as a disadvantage than as a positive quality. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay How to overcome shyness and learn to set boundaries If you have not seriously wondered how to get rid of shyness, but you don't know where to start, then first imagine what a too soft person looks like from the outside. People think seriously about a problem when it is clearly shown to them how excessive politeness interferes at a crucial and important moment. If you look at shy guys trying to make friends, it turns out that they look extremely ridiculous and unattractive. And in such a situation there is anyone who can't stop being shy, reserved and insecure. To do this, you don't have to be a guy who wants to meet a girl. Shyness can ruin any important situation for you, be it a business meeting or a friendly party. From the outside it seems that shy people are nothing and are easy to use in their interests. It is important to realize that in society they are welcomed by clothes. In this case the ability to give of oneself, to arouse interest in one's personality, is implicit. The main key to stop embarrassing yourself At the root of insecurity is fear. Some people start to panic the moment they are asked to speak in public. There is such a strong emotion that it can literally paralyze speech, confuse. Even confident people experience a slight excitement when it comes to speaking in public, but this is in no way comparable to that felt by shy men and women. To begin with, understand that this type of fear will not lead to anything good. Any fear protects a person from danger, but in this case fear is not justified and, instead of protection, hinders you. This is the feeling that resides in the mind and inspires you with the thought of other people's opinions. At such moments, the most incredible and implausible scenes of what others may think of you may be played out before you. Often it later turns out that they were busy themselves and didn't notice the oversights you made. How to Overcome Shyness by Processing Your Feelings So, we found that the root of the problem is that you look too closely at other people's opinions. You feel like you're afraid to move so as not to hurt anyone. But, for example, when traveling on a crowded bus it feels a little strange. But modern dynamic life just resembles such a bus, where many people and everyone push. If you want to stop being shy, reserved and insecure, you need to understand that all these are just feelings and internal experiences that have no real justification. How to stop being shy with a boy or girl and how to get rid of shyness? If you are aware of the problem and understand that you need to deal with it, then first you will have to make the first attempts..