Forgiveness is a gift given to someone who does not necessarily deserve it. It is not an immediate decision made without thought and consideration. Rather, it is a process divided into several phases. These stages can happen so quickly that sometimes people don't even realize that forgiveness is a process. Many times I have found myself in situations where it is difficult to forgive. As far as I'm concerned, this is when someone isn't resentful of their actions. Although it is difficult, I believe that forgiveness is the only outlet for me to overcome anxiety and