1. Email OneWelcome and congratulations! You're taking the first step towards a healthier, slimmer, happier you! I know you will appreciate all the great health tips and tricks I will give you over the next couple of weeks to help you live a long and healthy life. You probably ended up here for a variety of different reasons, but I'm guessing you're here to lose weight, get healthy, or maybe get more fruits and vegetables into your diet! Whatever the reason you have come to the right place! You may have already thought about drinking green smoothies and the thought of drinking your salad seemed disgusting to you. You are not alone, not everyone is as enthusiastic as I am about drinking a green vegetable blend and refuses to consider it. If you're not a big fan of eating vegetables, what better way to ensure you're getting your daily servings? Green smoothies are simple, all you have to do is add your favorite fruit and blend. At first you may want to go easy on the green until your taste buds are ready, but before long you'll be craving spinach, kale, and other green vegetables instead of a burger at your favorite fast food restaurant. Green smoothies are incredibly quick to make and even easier to digest. Because vegetables are broken down into manageable particles, nutrients are easily transported to cells. This is why some people say that green smoothies and juices heal and reverse diseases. Speaking of illnesses, I was diagnosed with diabetes several years ago. After crying for several days, I got up and decided to do something... I changed my diet, bought a Vita-mix and began an amazing journey back to health, where I found the amazing green smoothie . I'll tell you more soon, in the meantime enjoy this green smoothie recipe. For this smoothie you will need the juice of four limes, the zest of two limes, and about two cups of spinach leaves. Blend all of these things with half a cup of almond milk and some ice cream